How to have an out of body experience?

My friend has two brothers who have done this before. I want to try it and see what it is like. How do you have an Out of Body experience if I want to do it right now.





Also, I heard you can encounter bad spirits or something. I don't know if that is true or not. But, what would happen if you do encounter one?





Also, I want to know how to get back into your body if you have an OBE.





Lastly, I heard it is bad to do this when you fall asleep. Why is that?





Please help me on how to do this and tips on doing this.





Also, if you have ever had an OBE please tell me what it was like in detail!





Thank you!How to have an out of body experience?
The fact that you have so many questions regarding OBEs %26amp; have limited knowledge on the subject, that right there tells me you have a very slim chance of having an OBE. Sorry to say that, but I'm just telling it like it is. It's like taking a test at school. If you have not studied %26amp; know next to nothing, than don't expect a good result to come out of nothing.





One of the most crucial factors involved in successful projections is a strong knowledge on the subject to begin with. You should read books, articles, whatever you can find. Invest a considerable amount of time researching %26amp; practicing astral projection, preferably right along with other things such as meditation. Then your chances of successfully projecting will skyrocket. Without any former knowledge or training you are surely going to fail to have an OBE now. You'd be better off trying for a lucid dream (google lucid dreaming WBTB technique).





Yes you can encounter bad spirits but they cannot really harm you, only frighten you. If on the rare occasion you do encounter one, simply go elsewhere or return to your body simply by thinking about it.





It is not bad to do this when you fall asleep. In order to project you must put the body to sleep. And anytime of the day/night will do.





I've had many OBEs. They can be similar to dreams at times only a lot more real. It really depends where you end up though. Everything is usually a lot more clearer than a dream or this physical world. Compared to the astral, this current life feels like a dream. All your senses are improved %26amp; you can have access to new senses.


http://www.gnosticawakenings.com/


http://www.lucidity.com/LucidDreamingFAQ鈥?/a>How to have an out of body experience?
Hi there. Yes, I agree with Unique Mind. Before you explore the astral world, you may consider to start reading books about this subject. That helps for sure!! Personally I will recommend you to read books written by Michael Newton, Robert A. Monroe. Their books are really great if you are serious about of what you are doing right now.





O-B-E usually occurs in the middle of the night when the individual is well rested after awake. From that moment, the person needs to keep the eyes closed, keep lying down on the bed, stay awake but without any physical movement, in order to acchieve the ';mind awake and body sleep'; state. Keep this state like .... an hour or two (the time here of course would be different to each individual) then the person may feel paralysed and heavy on his/her body, and may also feel kinda ';loosening'; sensation of the astral body. If that person acchieve this state, will have a sensation that the arms or legs are floating or swinging inches away from the heavily paralysed body. What the person is needed here is to ';use some strength'; to move the whole astral body away from the physical body (just think it consciously). Then, you may feel kinda vibration and hear some kinda ';hum'; noise(sometimes it sounds like some kinda engine) then the astral body is completely out of the body.





Astral journey needs energy...so.....that person may end up losing his/her consciousness and starts to fade back in to a dream.





The astral body is always attracted to his physical body, getting out is more difficult than getting back. So I dont think getting back to the body would be a problem.





Regarding to bad entities.......they say, like attracts like!!! If you are a good soul, u probably no worry about it! Or... u may consider to learn some skills to protect urself from low frequencies.... thingie.





Goodluck!